Real Fitness.  Real Results.

WE ARE AVAILABLE 7 DAYS A WEEK FOR PERSONAL TRAINING!

At Garage Gym we offer a functional strength and conditioning program that will get you in the best shape of your life. We emphasize full body and core-strength exercises performed in short intense durations guaranteed to deliver real results fast. We use minimal equipment in our training so you don’t need to belong to a gym to participate. Many of the exercises we teach are body weight exercises but we also use simple equipment like medicine balls, fitballs, barbells, dumbbells, kettlebells and jump ropes. Our training program is tailored to your needs whether you are looking to get fit for the first time or an athlete striving to improve your performance.

WHEN:      Every Saturday 7:30 - 9:00 am

WHERE:    Oak Meadow Elementary School

Join us on Saturday mornings for lots of fun!  Whether your goals are to become stronger and faster, increase your endurance, or burn fat and lose weight, we will challenge you and take you beyond your limits.

El Dorado Hills Bootcamp is a core-strength and conditioning program guaranteed to give you results.  You will do body weight exercises like push-ups, sit-ups, pull-ups, squats, and lunges, as well as cardio intervals including running, jumping rope, and jumping jacks.  We also occasionally use simple equipment like kettlebells, dumbells, and medicine balls.  Check out the Bootcamp Blog to see what we do each week.  Bootcamp is for everyone- we scale our workouts for all fitness levels from beginners to hardcore athletes.


We meet at Oak Meadow Elementary school on Silva Valley Parkway from 7:30 - 9:00 am every Saturday morning.  Classes are offered on a drop-in basis at $20 per class or you can purchase a discounted 5 class package for $80. 

PRINT OUR COUPON &
Your FIRST WORKOUT is FREE.

Classes are limited in size so we can ensure that we give individual attention to everyone.  Call ( 916) 273-3707 or email us at bootcamp@garage-gym.com to reserve a space! We provide all the equipment you will need.  Just bring a towel and bottle of water.

Come and experience a high-energy, exhilarating, outdoor workout.  Set your alarm, get out of bed, and show up.  You’ll be glad you did!

CALL NOW!

For A Free Consultation

(916) 273-3707