Sports and Recreation Gymnastics

My Gym Childrens Fitness Center

420 Palladio Pkwy , Folsom (916) 983-4496 Palladio Mall

About Us

 

My Gym Classes
Intense physiological, psychological and sociological research, combined with decades of hands-on experience by hundreds of My Gym child and fitness experts, has formed the philosophy guiding My Gym's age breakdown for classes, programming for each level and all other My Gym programs.

Our carefully constructed programs are constantly analyzed and adjusted according to the up-to-the-minute advances in medical and psychological research. My Gym™ main objectives in creating our programming/programs are to ensure that our program ingredients are safe, age-appropriate and optimal for building self-esteem.

The children delight in getting to know and control their bodies, as our trained instructors facilitate their building positive relationships to physical activity.

MY GYM NOW OFFERING TWO FREE INTRODUCTORY WEEKS!

PARENT PARTICIPATION CLASSES

TINY TYKES  7 - 13 months
Discover your baby’s natural abilities through warm-ups, songs, dances and movements that strengthen your child both mentally and physically. Share the excitement as your infant crawls, climbs, hangs and tumbles for the first time.

WADDLERS  14 - 22 months
Encouraging the development of social skills, this program is geared toward the exploration of movement. Our first time walkers are elated as they are introduced to a vast array of fantastic and stimulating experiences.

GYMSTERS  23 months - 2 1/2 years
Climbing a mountain, swinging on a trapeze, our toddlers develop their fine and gross motor coordination as they learn beginning gymnastics. Music, puppets, rides and irresistible group activities keep these little ones moving.

TERRIFIC TOTS  2 1/2 - 3 1/2 years
Listening and comprehension skills improve as we increase structure and add more challenging gymnastics and tumbling. Parental involvement is gradually decreased through enticing activities with love and understanding.

 

INDEPENDENT CLASSES

MIGHTY MITES 3 1/4 - 4 1/2 years

Lavished with positive reinforcement, the children gain self-esteem as they learn to be more independent. Relays, games and gymnastics lead to improved strength, flexibility and manipulative skills

 

WHIZ KIDS  4 1/2 - 6 year

Learning is intensified through more challenging activities and gymnastics skills. Sports skills are taught to further develop hand –eye coordination, gross motor proficiency and a spirit of group cooperation.

CHAMPIONS  6 - 9 years

In a completely positive atmosphere, the children are coached to sharpen sports skills and execute intricate gymnastics and advanced tumbling. The emphasis here is on effort, diligence and teamwork.

CARDIO KIDS  7 - 13 years

 This program combines a cardio workout with strength and flexibility exercises. We teach fun nutritional tips and include a circuit-training course and fitness activities. This class allows children to enhance their strength and conditioning while developing a healthy lifestyle. Our goal is to instill health and fitness as a way of life.

 

4-week tuition: $69*


• Tuition includes one class and unlimited free plays per week 
• $75 one-time, lifetime family membership fee
• *Automatic billing price.

• Free Play for enrolled members only

 

Sibling Discount - 10% off total

NEW: Unlimited Classes = $109!

This schedule is subject to change.
 • Join any time!

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